Battle rope are often thought of as a tool for your upper body, which they are. However, their benefits don't end there. It workouts work the muscles in your abs, back, and glutes, and you can incorporate movements, such as jumps, lunges, and squats, that work your legs.
ZenStyle 40ft Poly Dacron Battle Rope 1.5" Workout Strength Training
High Quality: Constructed from highstrength industrial polyester for durability and wear resistance The 3strand thick design and machine knitting prevent breaking, fraying, or loosening
Protective Sleeve: Features a 600D Oxford waterproof protective sleeve that enhances wear resistance and prolongs service life Ensure to move the protective sleeve to the folding part of the rope during use to minimize wear
Heat Shrink Grips: Thickened and lengthened handle covers provide a secure grip, protecting your hands and preventing the rope from slipping during workouts
Versatile Use: Ideal for a variety of exercises including battle rope training, fitness routines, throwing, and climbing Enhances body coordination, muscle strength, cardiopulmonary capacity, and balance
Boost Strength and Coordination: Incorporate this battle rope into your routine to improve overall fitness, strength, and coordination
